"Wholehearted living is about engaging in our lives from a place of worthiness.

It means cultivating the courage, compassion, and connection to wake up in the morning and think,

No matter what gets done and how much is left undone, I am enough."

Brene Brown

"Wholehearted living is about engaging in our lives from a place of worthiness.

It means cultivating the courage, compassion, and connection

to wake up in the morning and think,

No matter what gets done and how much is left undone, I am enough."

Brene Brown

Hi! I'm Raquel!

Holistic Life & Wellness Coach, Nurse & Portrait Photographer dedicated to helping you live a beautiful and wholehearted life!

More about me

Let's do this together!

I'm a Holistic Life and Wellness Coach for women.

In other words, your Personal Coach who helps you bring your desires to fruition.

I specialize in what I call the Four Pillars to achieving your fullest Goddess potential:

Spirituality

Relationships

Sexuality

Hormones

I use an integrative and experiential approach to help you

Come alive again,

Feel good in your body,

Live joyously,

and

Shine with an inner radiance.

Working with the whole woman is necessary for true transformation.

This means that I integrate the

bio-psycho-social-spiritual-cultural-environmental dimensions

to help you flourish.

I work with evidence-based practices proven to help you achieve

radical and sustainable results.

LEARN MORE ABOUT MY FOUR SPECIALTIES

I believe that all women are Goddesses and innately powerful wise, and beautiful.

My wish is for every woman to embrace her authenticity,

bravely overcome adversity,

and shamelessly live with purpose, passion, and joy.

Your own Personal Coach is here.

read about the team

Are you at a crossroads in life, feeling the weight of uncertainty or a longing for change?

Do you feel unrest within you?

Do you wish you knew by now what your purpose is in life but find yourself endlessly lost?

Does the word "stuck" come to mind when you ponder your life right now?

Is your body going through changes and you worry you are falling apart?

Do you feel like you are shedding your old self and awakening to a new way of being and wish you could have someone help you through it?

If you said yes to any of these, you are in good company.

I've walked this path myself, understanding the complexities and opportunities that come with this phase of life.

My expertise and commitment lie in empowering women like you to embrace this moment as a catalyst for personal growth and transformation.

Let's embark on this journey together, unlocking the immense potential that lies within you!

read about the team

My Unique Style of Coaching

My coaching isn't just about navigating midlife - it's about embracing it as a launchpad for your dreams.

Together, we'll uncover the unique tapestry of your experiences, skills, and passions.

We'll strategize to realign your life with your values, ignite your passions, and cultivate a roadmap for the future you envision.

I use an integrative and experiential approach to help you

Come alive again,

Feel good in your body,

Live joyously,

and

Shine with an inner radiance.

Working with the whole woman is necessary for true transformation.

This means that I integrate the

bio-psycho-social-spiritual-cultural-environmental dimensions

to help you flourish.

I work with evidence-based practices proven to help you achieve

radical and sustainable results.

read about the team

My Coaching Specialties

It is important to me that I offer you a breadth of knowledge and skills to help support you through specific challenges you may be facing during midlife. Together, we'll navigate the unique challenges of this stage - career shifts, redefining purpose, managing relationships, enhancing intimacy, managing hormones, and finding fulfillment.